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Hampta Pass Trek

Trek Highlights

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Duration - 5 Days

distance_edited

Distance - 24 Km

altitude

Max Altitude - 14,065 ft/4,284mts

hiker

Moderate

​Hampta Pass Trek: A Scenic Journey Through Majestic Valleys
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The Hampta Pass Trek is a thrilling adventure through the stunning landscapes of Himachal Pradesh, reaching an altitude of 14,100 feet. The trek offers a perfect mix of natural beauty, adventure, and panoramic views, taking trekkers through lush valleys, alpine meadows, and snow-covered landscapes.

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Starting from Manali, the trek begins with a drive to Jobra. From there, the journey unfolds through dense forests, picturesque villages like Chikka, and meadows surrounded by towering peaks like Indrasan and Deo Tibba. The trail leads trekkers through rocky paths, river crossings, and the iconic Hampta Pass, which serves as a gateway between Kullu Valley and Lahaul Valley.

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The pass offers sweeping views of the surrounding snow-capped peaks and valleys. As you descend into Solu Valley, the terrain changes from lush meadows to barren stretches, offering a complete contrast in landscape. The trek concludes at Chhatru, with a drive back to Manali.

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Perfect for moderate trekkers, this 5-day trek spans 35 kilometers and is best done from June to September. Whether it’s the challenge of crossing the pass or the tranquility of alpine meadows, the Hampta Pass Trek guarantees an unforgettable experience.

₹12000 + 5% GST 

  • Pickup/Drop Point : Manali

  • Pickup Time: 11:30 am

  • Drop Time: 11:00 pm to 1:00 am

   (Timings may vary depending on weather and road conditions)

 *Plan to Arrive in Manali a day early to stay on schedule.

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  • What are the best months for trekking in the Himalayas?
    The ideal months vary by trek and region: Spring (March–May): Best for rhododendron blooms and moderate weather. Summer (June–August): Good for high-altitude treks like Ladakh and Spiti Valley. Autumn (September–November): Best season with clear skies and stable weather. Winter (December–February): Ideal for snow treks Autumn (September–November) and winter (December–February) offer the clearest skies, giving stunning views of snow-capped peaks.
  • How do I choose the right trek?
    Consider factors like difficulty level, duration, altitude, and season. Beginners should start with easy to moderate treks under 5,000 meters
  • What is the ideal age for trekking in the Himalayas?
    There is no strict age limit, but trekkers between 10 to 60 years generally do well with proper fitness levels. Senior trekkers should consult their doctors before attempting high-altitude treks.
  • Do I need a medical checkup before a Himalayan trek?
    It’s advisable, especially for those with heart conditions, respiratory issues, or a history of altitude sickness. Consult a doctor and get necessary vaccinations before trekking.
  • Is Medical Insurance Required for a Trek?
    Medical insurance is highly recommended for Himalayan treks, especially for high-altitude or remote expeditions. Some treks may mandate insurance, while others leave it optional but advisable.
  • How important is acclimatization before a trek?
    Acclimatization is crucial to avoid altitude sickness. Spend 1-2 days at intermediate altitudes before ascending higher, stay hydrated, and follow a gradual ascent.
  • What common mistakes should I avoid while preparing for a trek?
    Not training on uneven terrain, underestimating the importance of hydration, ignoring altitude acclimatization, and carrying an overloaded backpack are common mistakes.
  • Are first aid kits provided?
    Yes, trek leaders carry a basic first aid kit with bandages, antiseptics, and painkillers. But bring your own personal medications.

Hampta Pass Itinerary

Hampta Pass Trek Photos
Inclusions and Exclusions

​Inclusions:​

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  • Transport Support: Transportation from Manali to Jobra  on Day 1.Return transportation from Chatru to Manali after the trek.

  • Meals: Freshly cooked, nutritious vegetarian meals from Day 1 dinner to the final day breakfast. Includes tea and coffee during the trek.

  • Accommodation:

    • 4 nights of tented accommodation at campsites (twin-sharing basis).

  • Trek Insurance: Complimentary trek insurance for all participants.

  • Camping and Dining Equipment: Includes sleeping tents, kitchen tents, dining tents, and toilet tents.

  • Trek Crew: A certified and experienced team, including a trek leader, guides, cooks, helpers, and support staff.

  • Forest Permits: All necessary permits and camping permissions.

  • Equipment Provided:

    • Sleeping bags and foam mattresses.

    • Crampons and gaiters for snow.

    • Utensils and cooking equipment.

  • Health and Safety:

    • First-aid kits, oxygen cylinders, stretchers, oximeters, and blood pressure monitors.

  • Porters and Mules: Transportation of trekking equipment, ration, and vegetables.

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Optional Services:

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  • Transport: Additional transportation between Rishikesh and Joshimath available for INR 1,600.

  • Porter/Mule Support for Personal Luggage: Can be arranged at INR 500 per bag per day (up to 12 kg). Offload Charges for bag (INR 2,300 for the whole trek, if paid online; INR 2,500 at base camp)

  • Trek Insurance: Highly recommended for trekkers, starting at INR 210. Covers unforeseen circumstances during the trek.

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Exclusions:

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  • Personal expenses such as tips, medicines, and phone calls.

  • Transportation services during the trek beyond the inclusions.

  • Accommodation and meals outside the itinerary.

  • GST (5% mandatory).

  • Adventure insurance.

  • Costs arising due to unforeseen circumstances like bad weather, roadblocks, or medical evacuations.

  • Personal porter/mule support for baggage (INR 500 per day if arranged at base camp).

  • Packed lunch/breakfast containers. Participants are encouraged to avoid plastic waste and bring eco-friendly containers.

  • Entrance fees for monuments, monasteries, museums, or temples.

  • Emergency evacuation charges, if required.

  • Any additional personal services such as laundry, mineral water, or phone charges.

  • Airfare or bus fare to/from the trek start or end point.

  • Any services not explicitly mentioned in the inclusions.

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Note: All participants are encouraged to carry their medications, follow sustainable trekking practices, and minimize plastic usage to preserve the pristine beauty of the Himalayas.

  • What are the best months for trekking in the Himalayas?
    The ideal months vary by trek and region: Spring (March–May): Best for rhododendron blooms and moderate weather. Summer (June–August): Good for high-altitude treks like Ladakh and Spiti Valley. Autumn (September–November): Best season with clear skies and stable weather. Winter (December–February): Ideal for snow treks Autumn (September–November) and winter (December–February) offer the clearest skies, giving stunning views of snow-capped peaks.
  • How do I choose the right trek?
    Consider factors like difficulty level, duration, altitude, and season. Beginners should start with easy to moderate treks under 5,000 meters
  • What is the ideal age for trekking in the Himalayas?
    There is no strict age limit, but trekkers between 10 to 60 years generally do well with proper fitness levels. Senior trekkers should consult their doctors before attempting high-altitude treks.
  • Do I need a medical checkup before a Himalayan trek?
    It’s advisable, especially for those with heart conditions, respiratory issues, or a history of altitude sickness. Consult a doctor and get necessary vaccinations before trekking.
  • Is Medical Insurance Required for a Trek?
    Medical insurance is highly recommended for Himalayan treks, especially for high-altitude or remote expeditions. Some treks may mandate insurance, while others leave it optional but advisable.
  • How important is acclimatization before a trek?
    Acclimatization is crucial to avoid altitude sickness. Spend 1-2 days at intermediate altitudes before ascending higher, stay hydrated, and follow a gradual ascent.
  • What common mistakes should I avoid while preparing for a trek?
    Not training on uneven terrain, underestimating the importance of hydration, ignoring altitude acclimatization, and carrying an overloaded backpack are common mistakes.
  • Are first aid kits provided?
    Yes, trek leaders carry a basic first aid kit with bandages, antiseptics, and painkillers. But bring your own personal medications.
FAQ's on Hampta Pass Trek
What to Pack for the Hampta Pass Trek?
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The Hampta Pass Trek is a challenging high-altitude adventure, requiring specialized gear to ensure safety and comfort. Unlike regular treks, you’ll need specific items to tackle the varied weather and terrain. This guide provides a comprehensive checklist to help you pack smartly. Use the head-to-toe approach for an easy way to remember everything you need.

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Essential Gear (Head to Toe)
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Headgear: Protecting your head and face is crucial when trekking in the mountains. The right headgear shields you from the sun, wind, and cold, making your journey more comfortable.
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  • Headlamp: A hands-free light source for night trekking. Choose one with adjustable brightness and a secure fit.

  • Hats or Caps: A sun hat is ideal for daytime protection, while a warm cap shields you from freezing nighttime temperatures. Opt for a hat with a strap to prevent it from flying away in the wind.

  • Sunglasses: High UV-protection sunglasses are a must to safeguard your eyes from the sun's glare and harmful rays.

  • Buff/Balaclava: Multipurpose accessories that can be used as a neck warmer, face mask, or headband. These keep you warm and protect against dust and cold winds.

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Clothing ( Layer Up):​ Layering is the key to staying warm and adaptable to the unpredictable mountain weather. It traps body heat while allowing you to remove or add layers as temperatures change.
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  • Base Layers (Thermals): Carry at least two pairs for warmth in cold weather.

  • T-shirts and Shirts: Three quick-dry T-shirts and long-sleeve shirts to protect against UV rays.

  • Fleece Jackets: A lightweight yet warm option for layering.

  • Insulated Jacket: Down or padded jackets suitable for temperatures as low as -5°C to -10°C.

  • Trekking Pants: Pack two or three synthetic, quick-dry pants. These are comfortable and ideal for long treks.

  • Rain Gear: A poncho or raincoat is essential to stay dry during rain or snowfall. If using a raincoat, bring a small waterproof cover for your backpack.

  • Gloves: A pair of insulated gloves for warmth and protection.

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Footwear and Accessories: Feet do most of the work during a trek, so choosing the right footwear and accessories is essential.

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  • Trekking Shoes: Waterproof shoes with ankle support for rugged terrains.

  • Sandals: Lightweight sandals for use around the campsite or during river crossings.

  • Socks: Bring 3–4 pairs of moisture-wicking socks.

  • Optional: Sneakers for light walking or travel days.

  • Micro spikes and Gaiters: Provided by most trekking organizers, these are essential for snow-covered trails.

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Personal First Aid Kit: Safety comes first. Pack a personal medical kit to handle minor injuries or illnesses.
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  • Antiseptic wipes or solutions

  • Bandages (cotton, elastic, gauze pads)

  • Painkillers and medications for fever, cold, or headaches

  • Diarrhea medication and ORS sachets

  • High-altitude sickness medicine (consult a doctor before use)

  • Quick pain relief spray

  • Insect repellent

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Gadgets and Accessories: Modern gadgets can enhance your trekking experience and help you stay connected or capture memories.
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  • Trekking Poles: Essential for stability and reducing strain on your knees.

  • Power Bank: For charging devices in remote areas without electricity.

  • Camera: Capture stunning views along the trek.

  • Waterproof Bags: To keep gadgets like cameras or phones safe from water.

  • Map and Guidebook: Always handy for navigation.​

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Hygiene and Toiletries: Personal hygiene is essential during a trek, especially in remote areas.
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  • Biodegradable soap and shampoo

  • Quick-dry towels (1–2)

  • Toilet paper or wet wipes

  • Toothbrush, toothpaste, and deodorant

  • Lip balm and sunscreen with UV protection

  • Sanitary products for women

  • Nail clippers and other personal care items

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Documentation: Carrying valid identification is mandatory for trekking permits. Keep the following documents handy.
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  • Original and photocopies of a government-issued photo ID (e.g., Aadhaar, voter ID, passport)

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Pro Tips for Packing

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  1. Layering Saves Space: Use lightweight, high-performance clothing to minimize bulk.

  2. Waterproof Everything: Even with a backpack cover, pack items in plastic or waterproof bags for added protection.

  3. Snacks and Energy Bars: Keep high-calorie snacks for quick energy boosts.

  4. With the right preparation, you’ll be ready to conquer the Hampta Pass Trek and enjoy its breathtaking landscapes. Save this checklist for easy reference!

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Plan Your Hampta Pass Trek with Confidence

Ready for an unforgettable adventure? With this packing guide, you can ensure a safe and enjoyable trek through the mesmerizing landscapes of the Himalayas.

Trekking equipment's from Head to toe natural photo
trekking shoes natural photos
Trekking Poles_Power Bank_Camera_Waterproof Bags_Map and Guidebook
Carrying valid identification is mandatory for trekking permits. Keep the following docume
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