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Har Ki Dun Trek

Trek Highlights

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Duration - 5 Days

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Distance - 43 Km

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Max Altitude - 11,600ft/3,536mts

Moderate 

Har Ki Dun Trek: A Himalayan Journey Through Time and Nature

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The Har Ki Dun Trek is a mesmerizing adventure through the Garhwal Himalayas, taking you to an altitude of 12,000 feet. Known as the "Valley of Gods," this trek offers stunning meadows, ancient villages, alpine forests, and snow-clad peaks, making it a perfect blend of natural beauty and mythology.

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The journey starts from Sankri, a quaint Himalayan hamlet, leading through picturesque villages like Taluka, Osla, and Seema, where you can experience the unique culture and lifestyle of the local Garhwali people. Wooden houses, terraced fields, and warm hospitality define this trail, giving trekkers a glimpse into centuries-old traditions.

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As the trail ascends, you pass through dense pine forests, gushing rivers, and vibrant meadows, with the Swargarohini Peak majestically towering in the backdrop. The trek also takes you near ancient temples believed to be linked to the Mahabharata, adding a spiritual dimension to the adventure.

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One of the highlights of this trek is the breathtaking sunrise at Har Ki Dun Valley, where the golden hues reflect off the surrounding peaks, creating an ethereal landscape. Trekkers can explore further to Maninda Tal or extend their journey towards Ruinsara Tal for an added adventure.

Ideal for both beginners and seasoned trekkers, the Har Ki Dun Trek spans 6-7 days and covers around 44 km. The best time to experience this enchanting valley is March to June and September to December, offering snow-covered trails in winter and lush green landscapes in summer.

Whether it’s the serene Har Ki Dun River, the mystical forests, or the sense of peace in the valley, this trek is a journey through mythology, nature, and adventure—a true Himalayan classic.

₹9,500 + 5% GST

(Sankari - Sankari)

Transport (Optional): ₹1,500 extra              (Dehradun-Dehradun) 

  • Pickup/Drop Point : ISBT Dehradun

  • Pickup Time: 6:30 am

  • Drop Time: 8:00 pm to 11:00pm

(Timings may vary depending on weather and road conditions).

 *Plan to arrive in Dehradun a day early to stay on schedule.​​

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  • What are the best months for trekking in the Himalayas?
    The ideal months vary by trek and region: Spring (March–May): Best for rhododendron blooms and moderate weather. Summer (June–August): Good for high-altitude treks like Ladakh and Spiti Valley. Autumn (September–November): Best season with clear skies and stable weather. Winter (December–February): Ideal for snow treks Autumn (September–November) and winter (December–February) offer the clearest skies, giving stunning views of snow-capped peaks.
  • How do I choose the right trek?
    Consider factors like difficulty level, duration, altitude, and season. Beginners should start with easy to moderate treks under 5,000 meters
  • What is the ideal age for trekking in the Himalayas?
    There is no strict age limit, but trekkers between 10 to 60 years generally do well with proper fitness levels. Senior trekkers should consult their doctors before attempting high-altitude treks.
  • Do I need a medical checkup before a Himalayan trek?
    It’s advisable, especially for those with heart conditions, respiratory issues, or a history of altitude sickness. Consult a doctor and get necessary vaccinations before trekking.
  • Is Medical Insurance Required for a Trek?
    Medical insurance is highly recommended for Himalayan treks, especially for high-altitude or remote expeditions. Some treks may mandate insurance, while others leave it optional but advisable.
  • How important is acclimatization before a trek?
    Acclimatization is crucial to avoid altitude sickness. Spend 1-2 days at intermediate altitudes before ascending higher, stay hydrated, and follow a gradual ascent.
  • What common mistakes should I avoid while preparing for a trek?
    Not training on uneven terrain, underestimating the importance of hydration, ignoring altitude acclimatization, and carrying an overloaded backpack are common mistakes.
  • Are first aid kits provided?
    Yes, trek leaders carry a basic first aid kit with bandages, antiseptics, and painkillers. But bring your own personal medications.

Har Ki Dun Itenary

Har Ki Dun Photos
Inclusions and Exclusions

​Inclusions:

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  • Transport Support (Optional): Additional transportation is available for INR 1,500.

    • Transportation from Dehradun to Sankri (Base Camp) on Day 1 in a shared vehicle.

    • Return transportation from Sankri to Dehradun on the final day.

  • Meals: Freshly cooked, nutritious vegetarian meals from Day 1 dinner to the final day breakfast. Includes tea and coffee during the trek.

  • Accommodation:

    • 4 nights of tented accommodation at campsites (twin-sharing basis).

    • 2 nights at a guesthouse at Sankri (multi-sharing basis).

  • Trek Insurance: Complimentary trek insurance for all participants.

  • Camping and Dining Equipment: Includes sleeping tents, kitchen tents, dining tents, and toilet tents.

  • Trek Crew: A certified and experienced team, including a trek leader, guides, cooks, helpers, and support staff.

  • Forest Permits: All necessary permits and camping permissions.

  • Equipment Provided:

    • Sleeping bags and foam mattresses.

    • Crampons and gaiters for snow.

    • Utensils and cooking equipment.

  • Health and Safety:

    • First-aid kits, oxygen cylinders, stretchers, oximeters, and blood pressure monitors.

  • Porters and Mules: Transportation of trekking equipment, ration, and vegetables.

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Optional Services:

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  • Additional Transport: 

    • Transport service between Dehradun to Dehradun available at INR 1,500 per person.

  • Porter/Mule Support for Personal Luggage

    • Personal porter/mule support available at INR 500 per bag per day (up to 12 kg).

    • Advance booking price: INR 2,200 for the entire trek.

  • Trek Insurance

    • Comprehensive trekking insurance starting at INR 210, covering medical assistance and emergency evacuation.

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Exclusions:

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  • Personal expenses such as tips, medicines, snacks, and phone calls.

  • Additional transportation services beyond the Dehradun–Sankri route.

  • Accommodation and meals outside the trek itinerary.

  • GST (5% mandatory) on trek fees.

  • Adventure insurance (apart from the complimentary trek insurance).

  • Expenses due to unforeseen circumstances like extreme weather, roadblocks, or medical evacuations.

  • Personal porter/mule support (if arranged on-spot at base camp, costs INR 500 per day).

  • Packed lunch/breakfast containers—participants are encouraged to carry eco-friendly containers to reduce plastic waste.

  • Entrance fees for monuments, monasteries, museums, or temples during travel.

  • Emergency evacuation charges (if required).

  • Additional personal services such as laundry, mineral water, phone charging at homestays.

  • Airfare or bus fare to/from Dehradun.

  • Any other service not explicitly mentioned in the inclusions.

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Note: All participants are encouraged to carry their medications, follow sustainable trekking practices, and minimize plastic usage to preserve the pristine beauty of the Himalayas.

  • What are the best months for trekking in the Himalayas?
    The ideal months vary by trek and region: Spring (March–May): Best for rhododendron blooms and moderate weather. Summer (June–August): Good for high-altitude treks like Ladakh and Spiti Valley. Autumn (September–November): Best season with clear skies and stable weather. Winter (December–February): Ideal for snow treks Autumn (September–November) and winter (December–February) offer the clearest skies, giving stunning views of snow-capped peaks.
  • How do I choose the right trek?
    Consider factors like difficulty level, duration, altitude, and season. Beginners should start with easy to moderate treks under 5,000 meters
  • What is the ideal age for trekking in the Himalayas?
    There is no strict age limit, but trekkers between 10 to 60 years generally do well with proper fitness levels. Senior trekkers should consult their doctors before attempting high-altitude treks.
  • Do I need a medical checkup before a Himalayan trek?
    It’s advisable, especially for those with heart conditions, respiratory issues, or a history of altitude sickness. Consult a doctor and get necessary vaccinations before trekking.
  • Is Medical Insurance Required for a Trek?
    Medical insurance is highly recommended for Himalayan treks, especially for high-altitude or remote expeditions. Some treks may mandate insurance, while others leave it optional but advisable.
  • How important is acclimatization before a trek?
    Acclimatization is crucial to avoid altitude sickness. Spend 1-2 days at intermediate altitudes before ascending higher, stay hydrated, and follow a gradual ascent.
  • What common mistakes should I avoid while preparing for a trek?
    Not training on uneven terrain, underestimating the importance of hydration, ignoring altitude acclimatization, and carrying an overloaded backpack are common mistakes.
  • Are first aid kits provided?
    Yes, trek leaders carry a basic first aid kit with bandages, antiseptics, and painkillers. But bring your own personal medications.
FAQ's on Har Ki Dun Trek
What to Pack for the Har ki Dun Trek?
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The Har Ki Dun Trek takes you through stunning alpine meadows, dense forests, and remote villages in the Garhwal Himalayas. To ensure a safe and comfortable journey, packing the right gear is essential. Use this head-to-toe approach to cover all your trekking essentials.​

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Essential Gear (Head to Toe)
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Headgear: Protecting your head and face is crucial when trekking in the mountains. The right headgear shields you from the sun, wind, and cold, making your journey more comfortable.
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  • Headlamp: A hands-free light source for night trekking. Choose one with adjustable brightness and a secure fit.

  • Hats or Caps: A sun hat is ideal for daytime protection, while a warm cap shields you from freezing nighttime temperatures. Opt for a hat with a strap to prevent it from flying away in the wind.

  • Sunglasses: High UV-protection sunglasses are a must to safeguard your eyes from the sun's glare and harmful rays.

  • Buff/Balaclava: Multipurpose accessories that can be used as a neck warmer, face mask, or headband. These keep you warm and protect against dust and cold winds.

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Clothing ( Layer Up):​ Layering is the key to staying warm and adaptable to the unpredictable mountain weather. It traps body heat while allowing you to remove or add layers as temperatures change.
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  • Base Layers (Thermals): Carry at least two pairs for warmth in cold weather.

  • T-shirts and Shirts: Three quick-dry T-shirts and long-sleeve shirts to protect against UV rays.

  • Fleece Jackets: A lightweight yet warm option for layering.

  • Insulated Jacket: Down or padded jackets suitable for temperatures as low as -5°C to -10°C.

  • Trekking Pants: Pack two or three synthetic, quick-dry pants. These are comfortable and ideal for long treks.

  • Rain Gear: A poncho or raincoat is essential to stay dry during rain or snowfall. If using a raincoat, bring a small waterproof cover for your backpack.

  • Gloves: A pair of insulated gloves for warmth and protection.

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Footwear and Accessories: Feet do most of the work during a trek, so choosing the right footwear and accessories is essential.

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  • Trekking Shoes: Waterproof shoes with ankle support for rugged terrains.

  • Sandals: Lightweight sandals for use around the campsite or during river crossings.

  • Socks: Bring 3–4 pairs of moisture-wicking socks.

  • Optional: Sneakers for light walking or travel days.

  • Micro spikes and Gaiters: Provided by most trekking organizers, these are essential for snow-covered trails.

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Personal First Aid Kit: Safety comes first. Pack a personal medical kit to handle minor injuries or illnesses.
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  • Antiseptic wipes or solutions

  • Bandages (cotton, elastic, gauze pads)

  • Painkillers and medications for fever, cold, or headaches

  • Diarrhea medication and ORS sachets

  • High-altitude sickness medicine (consult a doctor before use)

  • Quick pain relief spray

  • Insect repellent

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Gadgets and Accessories: Modern gadgets can enhance your trekking experience and help you stay connected or capture memories.
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  • Trekking Poles: Essential for stability and reducing strain on your knees.

  • Power Bank: For charging devices in remote areas without electricity.

  • Camera: Capture stunning views along the trek.

  • Waterproof Bags: To keep gadgets like cameras or phones safe from water.

  • Map and Guidebook: Always handy for navigation.​

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Hygiene and Toiletries: Personal hygiene is essential during a trek, especially in remote areas.
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  • Biodegradable soap and shampoo

  • Quick-dry towels (1–2)

  • Toilet paper or wet wipes

  • Toothbrush, toothpaste, and deodorant

  • Lip balm and sunscreen with UV protection

  • Sanitary products for women

  • Nail clippers and other personal care items

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Documentation: Carrying valid identification is mandatory for trekking permits. Keep the following documents handy.
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  • Original and photocopies of a government-issued photo ID (e.g., Aadhaar, voter ID, passport)

  • Trekking Permits (Arranged by trek operators or obtained from the Govind National Park Office in Sankri)

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Pro Tips for Packing

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✔ Layer Wisely: Avoid bulky clothes; opt for lightweight, insulating layers.
✔ Waterproof Everything: Pack essentials in ziplock or waterproof bags.
✔ Energy Snacks: Carry dry fruits, energy bars, and chocolates for instant energy.
✔ Minimal Weight: Your backpack should not exceed 8–10 kg for easy trekking.

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Plan Your Har ki DunTrek with Confidence

Ready for an unforgettable adventure? With this packing guide, you can ensure a safe and enjoyable trek through the mesmerizing landscapes of the Himalayas.

Trekking equipment's from Head to toe natural photo
trekking shoes natural photos
Trekking Poles_Power Bank_Camera_Waterproof Bags_Map and Guidebook
Carrying valid identification is mandatory for trekking permits. Keep the following docume
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